Services
What I Can Help You With...
What truly sets me apart from other therapists is my unique blend of skills, experience, and heart-centred approach. I don’t just treat symptoms; I take the time to understand you as a whole person, addressing the root causes of your challenges and working with you to create lasting change. I offer a highly individualised experience, tailoring each session to your specific needs and circumstances alongside personalised audios.
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I offer a warm, non-judgmental and client-led approach that focuses on creating a safe space for transformation. My empathy, and ability to connect deeply with clients creates a compassionate space for healing and growth. I draw on various therapeutic modalities and techniques to gently help you access your subconscious, release limiting beliefs, and build emotional resilience with genuine care, ensuring you feel heard, valued, and supported throughout the process.
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Whether you’re facing anxiety, low self-esteem, relationship difficulties, grief, addictions or simply feeling lost—my aim is to help you reconnect with your true self. My approach is always person-centred, and rooted in respect and trust.
Together, we work at your pace, building awareness, clarity and confidence.
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Listed below are some of the many things I can help you with, either as part of a package or separately:
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Addictions - Smoking, Drugs, Social Media etc
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Eating Disorders - Obesity, Anorexia, Bulimia, Nausea etc
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Healthy Lifestyle - Stop Smoking, Weight Management, Virtual Gastric Band, Exercise etc
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Self-Esteem - Lack Of Self Love, Lack Of Self Belief etc
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Confidence - Social Confidence, Confidence At Work etc
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Stress & Anxiety - Panic Attacks, PTSD, Worrying About The Future, Social Anxiety etc
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Depression - Sadness, Pain From Past Events, Pain From Past Experiences, Feeling Stuck, Fears Of The Future etc
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Traumas - Complex, Medical, Violence, Partner Abuse, Bullying etc
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Obsessive Compulsive Disorders - Self Harm, Checking, Trichotillomania etc
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Sleep Disorders - Insomnia, Parasomnias, Night Terrors, Recurring Dreams etc
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Phobias - Agoraphobia, Spiders, Heights, Blood, Water etc
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Fears - Flying, Travelling, Death, Exam Fears, Dentist, Surgery etc
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Pain Management - Chronic, Medical, Surgery etc
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Relationship Counselling - Siblings, Partnerships, Family Relationships, Work Colleagues, Parent/Child etc
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Sports Performance - Boxing, Football, Golf, Cycling etc
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Public Speaking - Wedding, Court Case, Work, Events, Presenting, Acting etc
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Sexual Issues
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Child Counselling And Hypnotherapy
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Personal Goals
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Motivation
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Procrastination
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Happiness
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Creating A Better Life
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Hypnobirthing
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Please don't hesitate to reach out if there is anything not listed above that you would like to discuss. Getting in touch really is the bravest first step.