Meet Beth
Level 5 accredited Hypnotherapist, Elite Coach, Hypnobirthing, EFT & NLP Practitioner
My journey into hypnotherapy is deeply personal. Life has gifted me many experiences—some joyful, others traumatic—that have shaped who I am and led me to this meaningful work to help others which is where I get great satisfaction. I bring not only professional training but also deep empathy, insight, and a heartfelt passion to help you heal and grow.
Growing up in a loving, secure family environment, I had a happy childhood until school-age bullying first impacted my self-esteem. In my early adulthood, I navigated a toxic relationship—contrasting life experiences that shook my inner confidence and left me questioning my worth.
If you’ve ever asked yourself, “Am I enough?”, please know you’re not alone.
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I have been blessed with an amazing family and wonderful friends where laughter plays a big part but at various points of my early adult life I questioned my purpose but one thing I had always been successful in and I felt comfortable with was the natural ability I had to connect with others at all levels and build strong rapports.
Due to this I have flourished in my careers which have always been very personable, with diverse experiences whilst supporting others, which has enabled me to gain experience providing a reassuring and safe place for all those involved in the most sensitive of circumstances.​​
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Sadly in 2018 my dear sister Lisa was diagnosed with a terminal illness at the young age of 49 and she passed away within 5 months, my heartbroken family tried to pick up the broken pieces and rebuild our lives at which point my long-term relationship broke down and just 21 months later my selfless hero of a dad was also unexpectedly taken from us, once again myself and my family were devastated and I began to feel extremely disconnected from life. I had to process a huge amount of loss in such a short space of time which created an anxiety in me.
During this challenging period of my life I focused deeply on my own journey of self-reflection, personal growth and emotional wellbeing. This has always been very important to me as I have struggled with the mainstream methodologies and GP's prescribing powerful medications to treat mental health problems.
For this reason, my desire to support others continued to grow, and I went on to train in Integrative Hypnotherapy, Neuro-Linguistic Programming (NLP), Emotional Freedom Technique (EFT) and transformational coaching.
These approaches became deeply meaningful to me - not just professionally, but personally. During some of my own most challenging moments, I leaned into these tools and experienced first-hand how gently yet powerfully mindset work can create calm, clarity and strength.
That experience is what shapes the way I now support others - with empathy, understanding and genuine care.
Over time, I felt naturally drawn towards also specialising as Birth Mindset Specialist in Hypnobirthing (please see my services page to find out more), as I could see how profoundly a woman’s thoughts, emotions and beliefs influence her birth experience.
In my spare time I find great pleasure spending time with my friends and my family. I am blessed with my nieces and nephews whom I have wonderful relationships with. I love going to yoga, running and I practice mindfulness to keep myself balanced and healthy. I also love getting outdoors into nature when I can, many years I’ve spent on lovely adventures walking my doggie Nala, whom after 14 years of companionship we sadly had to say goodbye to. Anybody who's loved a dog knows just how difficult this is! We’ve since introduced to the family her little brother Hugo, he’s an adorable little puppy keeping us very busy........and destroying the house!!
You will often find me reading, studying or expanding my knowledge within the therapy field. Ongoing learning is deeply important to me, not only because I am passionate about personal growth but because I believe my clients deserve the very best support I can offer.
I am committed to continually updating my skills and understanding so that I can honour each client’s progress with care, integrity and the most effective tools available. As mindset work evolves, so do I, ensuring that the support I provide remains current, informed and responsive to the individual needs of those I work with.
When I am not immersed in learning, you will likely find me listening to podcasts, enjoying music, or taking time to recharge because I believe that nurturing my own wellbeing allows me to show up fully present for those I support.
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Now I would love to know more about you.....
