What Is Life Coaching?
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I have been trained integratively so that there are so many different strategies and approaches that I can use that may be appropriate to you in both life coaching and counselling. Life coaching alone does not work as effectively as incorporating Hypnotherapy and NLP to bring about permanent change!
Sessions are tailored carefully to the person sitting in the chair, YOU.
Our aim will be to remove the barriers to change by helping you reframe fears and phobias, let go of self-limiting beliefs and develop your true potential to living a fulfilling life.
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Life coaching is aimed at helping you achieve personal and professional goals. It involves a collaborative process where we work together to identify your aspirations, overcome obstacles, and develop actionable plans. Key aspects we will focus on include:
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Goal Setting: Helping you to define clear, achievable goals.
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Self-Discovery: Assisting you in understanding your strengths, weaknesses, values, and motivations.
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Accountability: Providing support and accountability to help keep you on track.
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Skill Development: Enhancing clients' skills, such as time management, communication, and problem-solving.
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Motivation and Encouragement: Offering motivation and encouragement to help you stay focused and motivated.
Life coaching covers various areas including career, relationships, personal development, and health, tailored to your individual needs and aspirations.
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